Menopause is a normal cycle of life. There is no need to scare or grow it. We know many methods in our age that can delay the signs of aging and control them. If we are determined to show their will to practice, we can realize that every period is a distinct beauty.
Premenopause and menopause periods manifest by the reduction of female hormones, estrogen and progesterone levels. However, the only problem is not the reduction of these hormones. More importantly, the female hormone balance in the body is impaired.
What should we pay attention to during menopause?
In this period, 15-30% fat content creams can be used. Especially, mineral or collagen-like humectants containing animal or vegetable oils can relieve the dry skin.
Water: Do not neglect to consume plenty of fluid in this period as your skin needs more water.
Skin Cleansing: Use alcohol-free tonics and stay away from soap varieties.
Ozone Therapy: This treatment stimulates the whole system by activating our blood. It helps improve the levels of hormones and enzymes in our body. There are no any side effects. It can be used safely in general for anti-aging and specially to improve the skin.
Sun protection: It is more important than ever that you are protected from sunlight, since it becomes thinner and its structure weakens from the menopausal stage.
Programmed Life: pay attention to your food, drink water, use omega-3 and antioxidants. Finally, do not ignore the cosmetic approaches that are suitable for you.